Is body shaming a curse? Can one stop this curse?

Today we see many youth's are facing problems like body shaming  this has become a worst part of life and a upcoming trend.

We see many advertises, posters about beauty and products. All we do is try to comapre ourselves with those models in ads. Which creates a image of how one beauty product can transform you into most amazing person just like the model in advertisement is. Slowly we take that imprints and make them our role model just to imitate them.

There is always a comparison between one self and others. We always try to compare others clothes, skin colour, weight, hair, height, shoes etc and wish that we may get the same as they have. Now adays in relationship there is  always an expectations from partners. We expect them to be according to our wants. We are not ready to accept the person as they are. For eg, if a partner is thin, fat, black, less height etc we always want them to be perfect and opposite of these qualities. There is a fight against you and your partners.

Sometimes it happens that husband or wife, or in girlfriend and boyfriend there is up and down against beauty and looks as when they see some one more beautiful and Elegant, handsome as their desire and wants they keep on taunting their partners to just be like them. It's due to our selfish moto the pure beauty of person fades away.

We have created a mess for us. Many youth's are ashamed of their own self as they are left with no confidence in them as market is full of this highly competetive trend. This leads to depression, angst and no self love which makes them think that no one will love them or talk to them it makes themselves feel useless and sometimes they want to end their lives also keeping in mind many have lost their lives due to same.

We are running towards fake beauty. Spending quality of money on beauty products and cosmetics which has been advertised. just to be like our idols to become more beautiful and try to flaunt ourselves to impress some one or just because some one wants you to be like those beauties.

This has become more dangerous. Due to this there has been jealousy and angst towards others, whom we cannot competete this impacts our mind disturbed and more worsening. let's not forget we are best in what we are, how we look instead of feeling ashamed and creating hatred for Oneself try to be happy in what you are take pleasure in your ownself. The real ones will find you and accept you the way you are. You dont have to change yourself for others.Take a minute to thank god for he has created you in his own image.

If its god will that one should be born black, fair, tall, short, fat, thin accept it and stop trying to compare your self with others or your partners with them. it will only create less confidence, depression, hurt and loneliness. Instead love your self and also accept your partner as they are respect them and if you get a chance compliment them for who they are, what they are tell them how important they are for you.

Yoga dimension for positivity in oneself:

Yoga, teaches us to be self reliant, once you start following eight fold paths of yoga, you will see your self transforming in good and positive thoughts, more confident then before,stronger to accept all flaws and re work on them. It makes you independent in thinking more enhanced and creative, you will see how your life is getting better day by day without comparing one self with others. This worldly things will never matter to you this worldly things are secondary. One has to to be still and firm. Change your attitudes towards others. Keep practising yoga and meditation....Good luck!!

  Love yourself!!