A series of life part 3 ----- by Darshan bhadra.
A small flashback of part 1&part 2 has shown us how life is, and one goes through this cycle of repetitive features from moment to moment and memories which are smallest and biggest, good and bad etc.
As it is the last series will see how we can deal with life.
Smaller actions can make a person weak incase someone who hurts us we go into another state of thinking we feel so worthless and left alone because somewhere deep down in our heart we know it's wrong and it hurts us badly.
The only thing that dont laugh or make us feel pity is our own memories. One factor changes and we forget to be self motivated that's why we need to be firm, strong and relaxed. I know in bad situations it's not possible to be calm because the mind keeps on talking about the same thing which has hurted us or the pain given to us by others.
Sometimes our self is out of control and then it's really important to have a counselor and at the same time a motivational speaker to motivate us. Just from outside which can work magic to the conscious mind, but what about subconscious mind?
The part of mind which is related to our habits, our good feelings, bad feelings which tells us what we actually are but we don't give that much contradiction to that, we just want to be happy for a moment. What about the time when you go to bed or wake up in the morning?
What is the first thing that comes up in your mind? Do you feel happy or excited at that time? Do you consider yourself that good to be there where you are right now?
It's just we hold on to those saddest memories and suppress our emotions which we are holding back in our heart. It is important to release these emotions if you truly want to be happy and connected in the world.
The high time for one to start feeling alive by just getting deeper into oneself, think what you really miss and try to do it. That waits for the perfect moment to cherish and gain something valuable. Starting from within your life is too short to do everything. Just go with the flow of life, enjoy each and every moment and try to make peace with life.
Doing yoga and meditation can make many changes and wonders to become relaxed, still, calm and focused.
Bad memories r those we had never expected & good memories r those which gives happiness.One should stay neutral as good or bad times will follow throughout his/her lifetime👍.
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