Covid-19 has brought lot of panic and fear in society, in people's life and all over the world. Due to this we are facing many challenges. The negative talks which are going in and out has created more fuss in life not knowing when, where and how to react in the rapid situation.
Negativity, which is going arround has taken control over our mind. We are consuming all the information which is toxic and in a way harming our mental state of mind unknowingly which makes us grow weaker and weaker physically too.
We are facing many challenges the amount of negative thoughts consumed by our mind has caused to create imbalance of mental state with wavering thoughts and impurities which has negative impact on mental state and physical state creating more chaos.
Has humanity lost or it still exist? Are we genuinely concerned for others or we hesitate to help others? Let us ask our self this question.
One can follow the norms of
To some extent one can make a point to calm the mind and with help of one pointedness mind can be controlled from unnesscary distractions peacefully. Create empathy instead of sympathy this leads to a better state of mind.
Beautiful lines from swami Vivekananda one can reflect "you have to grow from the inside out, none can make you spiritual, none can teach you, there is no other teacher but your own soul.
Some points to remember,
1) thinking positively
2) reading holy scriptures, novels pacifies the mind
3) do not speak anything negative which can take control over your mind
4) try to focus on your breathe while meditating
5) exhalations helps relieves from such mental disturbances
6) surrendering oneself to god viz.. (praying to god)
EXACTLY!very well explained the point to Be Positive attitude & serve humanity actually good going Deyan I really appreciate ur work to understand the dept of ur explaination & concern for humanity bcoz such kind of motivation is really important today in this pandemic situation where the fear has taken place in our heart of losing life & end of humanity kind of thought I would add say instead it's said that after every darkness there is light so we should not loose hope we should fightback workout on it together with positivity to bring our life to normal there should he light of hope & as our doctors,scientists & all those are trying to put an end on this worldwide problem are also humans if they become negative & fear at such time they won't be able to face infected one operate find the exact cause of problem make medicine do necessary treatments to fix it solve such a critical problem we humans are actually going through in present time accordingly.
ReplyDeleteVery nice each and everyone has to be helpful not being selfish humanity is the most important thing and a grt religion too
ReplyDeleteThank you for reading and sharing your views
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